Sweet & Savory Life

Workout Motivation

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Lately I have been feeling really unhappy with my body. I haven’t been too hard on myself or unrealistic, but I have gained what feels like a pretty significant amount of weight over the summer and have finally hit my breaking point. I’ve realized that I just can’t get any bigger than I am right now. My clothes aren’t fitting, my energy is low, and worst of all it is starting to affect my mood. That’s when I personally know that I’ve got to start making some changes.

I had to go into work for a little while this morning, and when I got back to my apartment there was Shelton in his workout gear. I’d never been so happy or pumped to workout! I immediately put on my workout clothes and we did a 20 minute cardio routine. We hit it hard and let me tell you… I am so out of shape. It felt so good to sweat though! I want to start doing more little workouts like that, just to get back in the habit of exercising. It’s such a stressful time for us, but I know that there are things that I can still do to be healthy. I can make excuses all day, but that’s not gonna get me anywhere!

Okay, just wanted to write a quick post – I hope to talk about my fitness journey more often. If you’re wanting to make a change in your life today is the day :)

-Sweet Sarah

Categories: Health & Wellness

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2 Comments

  1. Great job on getting the workout done! :) I can relate to what you are saying… I also feel sooo out of shape. But exercising is the only way we can tackle our problem, I’m afraid! ;)
    Best wishes,
    Anne

    • Sweet Sarah

      July 22, 2012 — 8:22 pm

      Thank you so much for your reply! Yup, looks like we have some hard work ahead of us, but we can totally do it! :)

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